It was during the month of Ramadan that the Qur'an, the holy book of Islam, was first revealed to the Prophet Muhammad by the angel Gabriel. One of the five pillars or key practices of this faith tradition is to fast during this month from the time just before sunrise until just after sunset. During the fast, total abstinence is required from food, drink (including water), smoking or consumption of tobacco, sexual intercourse, and any form of negativity — backbiting, fighting, cursing, arguing and similar behaviors. Muslims rise before dawn for a breakfast, fast through the day, and then break the fast first with dates (which Muhammad ate) and then a light meal with family and friends.
This is also a time of intensified spiritual practice. In addition to the five times a day prayer, a longer Tajweed prayer is said nightly, and sometimes prayer extends hours into the night. Many Muslims also read the Qur'an cover to cover during Ramadan. Doing good deeds and making charitable contributions are also recommended.
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